Researchers found that both conventionally grown and organic apples hosted the same amount of bacteria – but the difference is notable: The Good BacteriaĪ recent study published in Frontiers in Microbiology discusses the number of bacteria associated with organic and non-organic apples.
If you are looking for a nutritious and tasty beverage, organic apple juice can potentially offer more benefits than other apple juices. Specifically, some flavonoids, known for their antioxidant benefits, tend to increase compared to non-organically grown produce significantly. Studies have shown various benefits of organically grown produce, including small to moderate increases in certain nutrients compared to conventionally grown produce. Increased NutrientsĪpples are already considered a nutrient-dense food with an array of health benefits. Choosing organic apple juice over sugary beverages is better for your body and can help you lead a healthier and happier life.
BENEFITS OF DRINKING 100 APPLE JUICE FREE
Antioxidants protect your body from heart disease, cancer, and other diseases by guarding your cells against free radicals – unstable atoms that can harm your body. Īpple juice contains a moderate source of potassium, which is essential for heart health and is also incredibly rich in antioxidants. non-organic apple juice, should you have a preference? What are the benefits of organic apple juice? Let’s find out the answers together! AntioxidantsĪs apples are so nutritious, it should come as no surprise that apple juice is one of the healthiest types of juice. However, when it comes to choosing organic vs. The delicious apple also makes excellent beverages, so it’s no wonder that apple juice is one of the most beloved fruit juices in the world. Whether eating an apple whole, tossing slices into a salad, adding chunks to a savory dish, or baking apples into tasty baked treats, the apple’s range from sweet to tart makes it a diverse culinary ingredient for all of your favorite recipes.
The apple is one of the most delicious and consumed fruits globally.
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